Your selflove capacity | Be The Wellbeing

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Leadership Coaching

Welcome to your leadership journey

A warm welcome
Extra guidance on how to use the videos (4:22)

Module 1: Your relationship to yourself

Meditation 1 - 28 minutes
Workbook module 1
Presence (6:27)
How you see yourself (7:52)
Your selflove capacity (7:18)
Your me-time (4:32)
How to start (4:26)

Module 2: Your relationship to your shadow

Meditation 2 - 37 minutes
Workbook module 2
Own all your colors (3:49)
Selflove vs narcissism (2:16)

Module 3: Your relationship to your pain & healing

Meditation 3 - 25.40 minutes
Workbook module 3
Know your armors (3:07)
Your disempowering en empowering patterns (4:48)
Share your truth (5:08)

Module 4: Your relationship to your body

Meditation 4 - 28.40 minutes
Workbook module 4
Balance your body (4:04)
Your relationship to your body (5:41)
Your body & the environment (5:34)

Module 5: Your relationship to your cycles, pace & rhythm

Meditation 5 - 26.30 minutes
Workbook module 5
Your cycles of life (5:38)
Your own rhythm (3:41)

Module 6: Your relationship to others

Meditation 6 - 23.20 minutes
Workbook module 6
Your position in relationships (8:07)
Balance giving & receiving (5:25)
Setting healthy boundaries (6:39)

Module 7: Your relationship to the Universe & nature

Meditation 7 - 37 minutes
Workbook module 7
Your relationship to the universe (3:16)
Your type of relationship (2:35)
Your relationship to nature (3:40)

To you

To your authentic style

Teach online with

Your selflove capacity

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