Strong leaders

The Awareness Course:

for strength and impact

Strong leaders know themselves, they know who they are, what they are here to do and as such are great to work with. ‘Know thyself’ is written on the inner piramids in Egypt, it is where the magic lies. It requires you to go within and learn about yourself. What are the basic rules you live and work by? What cause and work are you passionate by? What patterns do you find yourself in, the empowering and the debilitating ones? What do you want to achieve? With this course you will find out.

Knowing who you are and whom you are working with makes it great to work together. It can be challenging. It helps when we know what we stand for. However, the question is whether the team, the job, and the company you have chosen fit you and vice versa. Are you a match?

New York Times bestselling author in organizational psychology Dr. Tasha Eurich emphasizes the importance of self-awareness: your ability to recognize your thoughts, emotions, behaviors, beliefs, motivations and other characteristics about yourself such as strengths and weaknesses.

Knowing yourself is a crucial factor in creating a passionate life, a vital environment, successful collaboration and strong leadership.

In this course you become aware of what work fits you best and let that be a guiding principle in your leadership. You become capable to create a thriving environment and make an impact.

Throughout the course we will explore the following topics:

• Your values
• Your passions
• Your aspirations
• Your fit
• Your patterns
• Your reactions
• Your impact

The benefits from the Awareness Course:

• Through the meditations you train your body and brain to relax deeper instead of tensing up so that your capacity to make easier and wider connections is enhanced. Your creativity heightens.
• Tensions lead to exhausting your willpower, whereas relaxation and healthy action let you lead and create from flow.
• You learn to be fully aware of your thoughts, feelings and motivations
• You learn to release old limiting experiences and make space for new ones
• You learn about your values, your passions, your aspirations, your fit, your patterns, your reactions and your impact
• You enhance your ability to regulate emotions and thoughts. Have less stress, more happiness and power to influence your outcomes
• You become free from assumptions and biases, enhancing your understanding of multiple perspectives and build better relationships
• You enhance your selfconfidence, get better at decision making and communication with clarity and intention
• You learn to manifest the leadership and impact you truly want

Frequently Asked Questions:

How do I use the program?

• You have 7 modules with meditations of varying length.
• You do each corresponding meditation before the exercises at your own pace. Each meditation focuses on one pillar and varies in length. See when the practice fits best into your schedule. It helps to set a fixed moment. Feel free to repeat one specific session for every day or for a longer amount of time.
• Note down your insights after every meditation, including new questions that may arise.
• Once you have done the meditation, you deepen with the reflective questions
• We focus on one topic/module at a time. To get the most out of it you want to prepare for your workbook with both the meditations and the questions.
• The 7 pillars of selfawareness are scheduled 14 weeks. This means you have 2 weeks of practice for each selfawareness module. We adjust if necessary.
• If you opted for the package of 7 coachings, you have coaching per module.
• When you take this course with your team, we start together with a key note, you take the course in your own time, and we end it again together with a closing session so you can anchor all the richess you've gathered individually during this course, and get the benfits together as a team.

When does the program start and finnish?

• The course starts on your chosen date. When you do the course as a team 2 extra sessions are included to set you up together, go through the course on your own, and come back as a team in a closing session.

If enriching your leadership and strengthening it with selfawareness is what you are looking for for you and/or your team send an email to [email protected]. Be The Wellbeing is registered by the Flemish Flemish government and offers Flemish companies up to 20-30% subsidies. Be the Wellbeing registration number: DV.O220755.

If you have further questions we'll set up a video call to talk how to enhance your situation and leadership.