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Polarities Course
Introduction
10 benefits of balancing polarities
Thinking & Feeling
Meditate: Understanding the Interplay of Thinking and Feeling
Practices to Cultivate Emotional Intelligence combined with Rational Intelligence
Control & Surrender
Meditate: Exploring the Dynamics of Control and Surrender
Techniques for Finding Balance Between Control and Surrender
Bright & Shadow Side
Meditate: Embracing Both Light and Shadow Aspects of Self
Integrating the Bright and Shadow Sides for Wholeness
Balance & Imbalance
Meditate: Recognizing the Signs of Balance and Imbalance in Life
Strategies for Restoring Balance in Life
Next steps on your journey
Reflection and Integration
Teach online with
Integrating the Bright and Shadow Sides for Wholeness
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